get on the treadmill

I only have one week left to beat before I could wear that never been worn favorite t-shirt of mine. It is size small and as I kept saying I am no longer a small size. I can't give the t-shirt to someone else because I love it a lot. I guess I should really have to get on the treadmill and do a little bit of abs exercise to lose this gruesome fats around my waist. I don't consider myself fat, I only got this unwanted fats that I so want to get rid of.