Both of my parents have high blood pressure. Not just my parents but also my other relatives have the disease. In fact, my grandfather (father's father) died of high blood pressure. I think it runs genetically both of my family and for that I am afraid there is a greater chance I can get the disease.
At age 26, so far I feel good about my body and general health condition. God forbid I don't want to follow my parents' footsteps being so careless of their health. I want to stay healthy for the rest of my life since I have my own family to take care of.
As I browse the internet today that infrared saunas are so beneficial to one's health. One of which is that it helps lower blood pressure and improved blood circulation. According to the studies done published on the National Center for Biotechnology Information, PubMed.
* Repeated sauna therapy increases arterial endothelial nitric oxide synthase expression and nitric oxide production in cardiomyopathic hamsters.
* Repeated thermal therapy improves impaired vascular endothelial function in patients with coronary risk factors.
Other benefits are pain and arthritis relief, detoxification, weight loss, skin purification, cardiovascular workout and so many others. To read more about it you can go Crystal Sauna.
At age 26, so far I feel good about my body and general health condition. God forbid I don't want to follow my parents' footsteps being so careless of their health. I want to stay healthy for the rest of my life since I have my own family to take care of.
As I browse the internet today that infrared saunas are so beneficial to one's health. One of which is that it helps lower blood pressure and improved blood circulation. According to the studies done published on the National Center for Biotechnology Information, PubMed.
* Repeated sauna therapy increases arterial endothelial nitric oxide synthase expression and nitric oxide production in cardiomyopathic hamsters.
* Repeated thermal therapy improves impaired vascular endothelial function in patients with coronary risk factors.
Other benefits are pain and arthritis relief, detoxification, weight loss, skin purification, cardiovascular workout and so many others. To read more about it you can go Crystal Sauna.
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