There is no valid reason why people get fat in this country because for me, there are plenty of outdoor activities that are fun and more enjoyable to do rather down being a couch potato. A simple walk in the neighborhood is fun. How much more taking your bikes using yakima bike racks at the back of your car to the trail nearest you? Have you ever done it? I have done it a few times before we had a baby and I tell you what, I enjoyed it so much that I forgot I was really exercising!
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